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Mental Health: ‘Kindness can help save lives’

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When BBC producer Kamilah McInnis was at a really low point, she never expected to find a bunch of flowers left as a gift from a stranger.

She’s gone on a journey to find out who left them and about the other groups whose small acts make a big difference.

Help and sources of support for anyone affected by issues in this video can be found at the

BBC Action Line.

Producer and reporter: Kamilah McInnis

Senior Producer: Tammi Walker

Video Journalist: Tobias Chapple


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Basic protective measures against the new corona virus

What you can do regarding this period or what you should do regularly
* Use tissue while sneezing

* Avoid Traveling

* Stay At Home

* Use mask if you go out

* Wash your hands frequently with soap

* Avoid Crowd

* Be Safe.

COVID-19 Stats