Vitamin D deficiency symptoms: The frequent feeling that can signal you lack the vitamin

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Did you know that vitamin D helps the immune system? According to Medical News Today, it does. Are you feeling poorly? It could be a sign you’re lacking the sunshine vitamin.

According to a 2020 review, 50 percent of the world’s population is deficient in vitamin D.

A deficiency in vitamin D can result in frequent infections or illnesses, as the immune system is hindered.

As we move towards autumn, Pharmacy Times notes how vitamin D is useful during “the cold and flu season”.

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