Did you know that vitamin D helps the immune system? According to Medical News Today, it does. Are you feeling poorly? It could be a sign you’re lacking the sunshine vitamin.
According to a 2020 review, 50 percent of the world’s population is deficient in vitamin D.
A deficiency in vitamin D can result in frequent infections or illnesses, as the immune system is hindered.
As we move towards autumn, Pharmacy Times notes how vitamin D is useful during “the cold and flu season”.